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  • Beer and Wine with Ice, Trend of Generation Z

    Beer and Wine with Ice, Trend of Generation Z

    1. A New Trend in Alcohol Culture: Beer And Wine With Ice

    In the past, adding ice to beer or wine was considered an unconventional and somewhat unconventional way. In European wine culture, in particular, there was a taboo against adding ice because it harms the natural flavor of wine. Recently, however, it has become a new trend as a cool drinking method in the summertime has spread. Especially in the younger generation and home party culture, the keywords “ice beer” and “ice wine” have emerged as popular keywords and are consumed.

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    2. Scientific Principles that Ice Changes the Taste of Beer and Wine

    When ice is added, the temperature of the alcohol quickly decreases, which changes the taste greatly beyond just being cool.

    the relationship between temperature and aroma

    Beer and wine have different flavors depending on the temperature. Beer is generally known to taste best at 4-7℃, and the higher the temperature, the stronger the bitter and miscellaneous scent is. Quick cooling with ice reduces bitterness and maximizes freshness.

    For wine, red wine is suitable for slightly higher temperatures (15-18℃) and white wine and sparkling wine for lower temperatures (6-10℃). However, in summer, if you add ice and drink it colder, the stimulation of alcohol is relieved and the fruit scent and acidity are emphasized, making it feel much lighter and softer.

    dilution effect

    As the ice melts, beer and wine are diluted little by little, which lowers the level of alcohol and allows for easy drinking. Especially for those who are new to wine or those who are weak to alcohol, it transforms into a comfortable taste to drink.

    changes in bubbles and carbonation

    If you put ice in beer, you can feel the carbonation more clearly and the foam wraps around your mouth. This is because the cold temperature of the ice makes the bubbles of carbonation small and softens the throat.

    Beer And Wine With Ice
    Beer And Wine With Ice

    3. Advantages of putting ice in beer

    More intense refreshing: You can enjoy it much cooler than the normal refrigerator temperature.

    Manual control effect: Ice melts and alcohol is diluted, making it easy to enjoy lightly.

    Summer-only drinking: Show the best combination for outdoor barbecues, camping, and beach parties on hot days.

    Beer cocktail scalability: Ice beer with lemon, lime, mint and more can create a cocktail feel.

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    4. The charm of “Ice Wine” with ice in wine

    “Ice Wine” often reminds me of dessert wines made from ice grapes, but recently, wines that are enjoyed with ice under the concept of **”On the Rock Wine”** have become popular.

    White wine + ice: Fresh and refreshing flavor enhancement

    Red wine + ice: less dry tannins and softer

    Rose wine + ice: a sweet drink with an emphasis on fruity scent and acidity

    Sparkling wine + ice: Champagne with ice for sharp, crisp refreshment

    In particular, famous French champagne brand Moët & Chandon has launched an ice-drinking champagne called **Ice Imperial’**, which is gaining huge popularity. It shows that wine with ice is becoming a new culture around the world.

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    5. Precautions for adding ice to beer and wine

    Ice Quality: Ice from tap water is high in impurities and can harm the taste of alcohol. You must use ice from purified water or mineral water.

    Moderate amount: Too much ice may dramatically dilute the original flavor. Two to three pieces of beer and three to four pieces of wine are appropriate.

    Use a dedicated glass: It is recommended to use a large dedicated glass because the capacity increases as ice enters.

    Red Wine Aged Products: High-grade aged red wine is recommended to drink at an appropriate temperature rather than ice because its aroma and flavor are sensitive to temperature changes.

    Beer And Wine With Ice
    Beer And Wine With Ice

    6. Why Ice Beer and Wine Are Popular

    SNS Certification Culture: Glittering ice, golden beer, and red wine in transparent cups make headlines on Instagram, blogs, and more because they are visually attractive.

    Lightly enjoyed drinking culture: With fewer heavy drinking as before, and the spread of home drinking, alcohol, and travel drinking culture, light drinking methods with ice are attracting attention.

    Global Trends: Famous overseas wineries and liquor brands are recognized for their “official and sophisticated ways” with ice-only products.

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    7. Conclusion: Ice makes alcohol lighter and more enjoyable

    Adding ice to beer and wine is not just an act of lowering the temperature. It is a trend that renews the taste and helps more people enjoy alcohol without burden. Especially during the hot summer months, a piece of ice acts like a magic trick to double the flavor of alcohol.

    In the past, it was considered to harm tradition, but now it is a new world-recognized drinking culture, and it is expected that more various liquor recipes and products using ice will emerge in the future.

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  • Vegan Diet Care: Practice Guide for Health and Sustainability

    Vegan Diet Care: Practice Guide for Health and Sustainability

    In recent years, there has been a worldwide increase in interest in vegan diet management. It is a lifestyle that goes beyond simply avoiding animal foods to consider environmental protection, health promotion, and ethical consumption. However, when I start a vegan diet, I tend to think, “What should I eat?” and “Is there a nutritional imbalance?” Today, I’m going to summarize how to manage a vegan diet and practice tips that can help people from beginners to skilled people. The key to diet management is balanced nutrient intake and sustainability. It’s a diet that completely excludes animal foods, but if you have the right information and plans, you can enjoy a healthy vegan life. In this article, I will cover practical know-how for beginners and intermediaries along with information on nutritional management of a vegan diet, long-term practice tips, and how to organize an actual diet.

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    Key Concepts of Vegan Diet Management

    The vegan diet is characterized by excluding all animal foods such as meat, seafood, eggs, and milk, and composition of a diet centered on vegetables, fruits, grains, beans, and nuts. What sets it apart from simple vegetarianism is that it often even excludes dairy products and honey.

    The purpose of managing a vegan diet varies.

    Healthcare: Prevent cardiovascular disease by reducing saturated fat and cholesterol intake

    Weight Control: Maintaining Fullness with a Diet Rich in Dietary Fiber

    Environmental Protection: Reducing Greenhouse Gas Emissions from Livestock Industry

    Ethical Consumption: Preventing Cruelty to Animals and Choosing Sustainable Food

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    Vegan Diet

    Nutrient Management Important in a Vegan Diet

    The biggest concern when practicing a vegan diet is the “nutritional imbalance.” Since certain nutrients are mostly obtained from animal sources, it is necessary to manage them through alternative foods or supplements.

    Protein

    Beans, tofu, chickpeas, lentils, quinoa, tempeh

    Eat a variety of plant-based protein sources to meet your daily recommendations

    2. Vitamin B12

    Nutrients that are easy to lack in a vegan diet

    Supplementation with fortified foods (vegan-only cereals, soy milk, etc.) or supplements

    3. iron

    spinach, lentils, black beans, pumpkin seeds, etc

    Increased absorption when taken with vitamin C

    4. calcium

    Broccoli, kale, almonds, vegan calcium-enhanced drinks

    essential for bone health

    5. Omega-3 Fatty Acids

    Flaxseed, chia seed, walnut, seaweed oil

    Needed for maintaining brain and heart health

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    Vegan Diet

    Vegan Diet Care Practice Tips

    Securing Diet Diversity

    A balanced combination of grains, protein sources, and vegetables for every meal

    Eat nutrients evenly, including various colored vegetables

    2. Utilizing convenience food

    Vegan-certified ready-to-eat foods, drinks, and snacks are on the rise in the market

    It is useful for busy modern people, but it is recommended to avoid a processed food diet

    3. How to choose a menu when eating out

    Salad, Grain Bowl, Vegan Burger, Tomato Pasta, and more

    Convenient to look up restaurants with vegan certification marks in advance

    4. Using Supplements

    Vitamin B12, vitamin D, and omega-3 should be supplemented if necessary

    Adjustment after consultation with a specialist according to personal health conditions

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    a vegan lifestyle that increases one’s ability to practice

    Read labels carefully: Processed foods may contain animal-derived ingredients (casein, gelatin, etc.), so be sure to check.

    Prepare Vegan Ingredients List: Organizing key legumes, vegetables, vegan snacks and more before shopping will reduce the rush to replace them.

    Eating out and coping with gatherings: Check your vegan menu before going out to reduce stress.

    Flexibility Over Perfectionism: Don’t be frustrated in exceptions and focus on long-term sustainability.

    Step-by-step transition: Starting with one meal a day, one to two vegan meals a week and gradually expanding your vegan lifestyle will reduce the burden and increase your success rate.

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    Care points when managing a vegan diet

    Risk of undernourishment if you simply approach “a diet that doesn’t eat meat.”

    Unconditional consumption of processed and vegan fast food can harm health

    It is necessary to organize a balanced diet in consideration of one’s constitution and health condition

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    health care and social support

    If your vegan diet is properly configured, you can also expect various health benefits, such as improved cardiovascular health, reduced cholesterol, and prevention of obesity. However, if you are transitioning for the first time, it is recommended to consult a professional or get a blood test on a regular basis for nutritional status checks. In addition, joining online and offline vegan communities, social media, and gatherings to share information and motivation is also helpful for sustainability.

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    Getting Started with Vegan Diet Management

    Rather than transitioning perfectly in a short period of time, it’s a good idea to start a vegan diet. Coordinate your diet by cutting back on animal products from one day a week, or one meal a day.

    The healthiest and most sustainable way to manage is to feel changes in your body through constant practice and find a vegan diet pattern that suits you.

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    conclusion

    A vegan diet is a health care method that anyone can practice through thorough information collection and planning. Complete your vegan life with a variety of diet tables, practice tips, and social networks, along with attention to essential nutrients such as protein, B12, iron, calcium, and omega-3.

    Vegan diet management is a healthy starting point for catching two rabbits of health and ethics when sufficient information and steady practice are preceded.